Chinese Medicine has never been so popular and relevant to the modern way of life. More and more people are turning to its Taoist-influenced vision of healing through balancing the bodily harmonies. This well written and beautifully illustrated volume is a comprehensive guide to a natural way to a total health through acupuncture, herbal remedies, diets, meditation and exercise - a system that has evolved over 3,000 years. It is essential reading for who care for their well-being.